Monthly Archives: March, 2015

Can Acupuncture Help Heal Heel Pain?

Q: Last fall, I developed heel pain (plantar faciitis,) probably from wearing cheap running shoes on pavement. I had this once before in the same foot, and an X-ray revealed a small heel spur. Since then, I’ve used a night sock to eliminate morning stiffness, while three cortisone shots killed most of the pain. My …

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How Long Is Too Long For A Sprained Ankle To Heal?

Q: I suffered from ankle pain for a few weeks before deciding it might be something severe that might not go away on its own. I made an appointment with a physician assistant in my sports medicine doctor’s office. She said since there was no bruising and it mostly hurts when I turn my foot …

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