Category Archives: foot pain

Post Marathon RECOVERY!

22% of Marathon Runners report some type of injury after their race. While we all know the importance of Rest, Ice, Compression and Elevation, but what happens days after your injury and the pain is still there? Knowing the difference between normal soreness after an event and an actual injury makes all the difference. TIME is a huge factor in recovery; even …

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Breakthrough Non-Surgical Intervention Once Only Available to Top Athletes is now Affordable & Available to the Public at the AnkleNFootCenters

  PRP and Sound Wave Therapy are one of the newest and non-surgical intervention options for chronic pain, tendonitis, plantar fasciitis, neuroma and tendon ruptures. According to The American Podiatric Association, 40% of all adults will experience heel pain or a heel injury in their lifetime! Platelet-rich plasma (PRP) is Using the patient’s own blood plasma that …

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ARE YOU READY?

MARATHON SEASON is upon US!       Let our Specialists Help You Prepare, Fix and Recover from Your Endurance Goals! Orthotics & Braces Injury Rehab   On Site Diagnostics Lower Extremity Pain Evaluation    $29 OFF September Discount* +/or FREE refurbish of your current orthotics with purchase of a new pair ** *May be applied towards any NEW services …

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Stumped by Snowboots? Fashion May Not Function

Winter Storm Jonas may have spared Chicago, but stepping into the frigid outdoors still requires bundling up. Most of us who’ve braved a Windy City winter know to invest in a puffy, down-filled coat, thick gloves and a warm hat. But what sort of winter boots are best for your feet? While it’s common to …

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What’s afoot when a patient complains of a ‘hot foot?’

Question: I have been experiencing one “hot foot.” This problem comes and goes hourly and is something that I only notice at the bottom of my foot. I just completed a battery of tests, and all the results came back excellent in terms of bloodwork, an EKG, a stress test and more. As background, I …

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Top Reasons Why Flip-Flops Fail to Keep Feet Safe During Summer

While many people’s attention across the area has recently been focused on the Chicago Blackhawks’ third Stanley Cup victory in six years, icy days are behind us for now and summer is getting into full swing. Especially with the July 4 holiday just around the corner, more people are wearing shorts, tank tops and flip-flops. …

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High Heels that Made News For Getting Woman Banned at Cannes Can Be Harmful to Foot Health

It was dubbed “flatgate” by the media. While celebrities and fashion routinely make news, during last month’s Cannes Film Festival in France, the Hollywood Reporter to CNN to USA Today jumped all over reports that some women were turned away from a gala premiere. The reason? They weren’t wearing high heels. “Multiple guests, some older …

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Worried about ankle pain leaving you sidelined this spring? Take our tips for sports injury prevention.

After a long winter, the weather has warmed, meaning spring is the perfect time for folks across Chicagoland to be active outdoors. But as the podiatrists at Ankle and Foot Centers know, spring and summer is often the busiest time of year for treating ankle and foot injuries. During the warm months, our doctors everything …

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