Category Archives: gait

Easy Ways to Avoid Running Injuries

The prevailing attitude of many exercisers is that injuries are a normal part of running, and most injuries just magically appear. “Not so,” says Dr. George Tsatsos, Medical Director of the AnkleNFootCenters.com Clinics in Chicago. “Research clearly shows that the majority of injuries can be tracked to a certain cause—such as over-training—and with little planning …

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What Happens When Heel Pain Won’t Heal? A Podiatrist Can Help.

Question: I am a male-power walker in my mid-60s with symptoms of plantar fasciitis developing in my right foot. To give you some background, I ran for 10 years (I stopped in 1995, but I am familiar with the ailment. As a runner, I had full-blown plantar fasciitis in both feet, for which I sought …

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Worried about ankle pain leaving you sidelined this spring? Take our tips for sports injury prevention.

After a long winter, the weather has warmed, meaning spring is the perfect time for folks across Chicagoland to be active outdoors. But as the podiatrists at Ankle and Foot Centers know, spring and summer is often the busiest time of year for treating ankle and foot injuries. During the warm months, our doctors everything …

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Do Feet That Turn In Warrant A Trip to the Doctor?

Q: I’m a 20 year old female, and I’ve always had a strange gait. My parents even had me checked out when I was a toddler, but the issue was diagnosed as typical intoeing (where the feet turn inward instead of straight ahead,) so there was nothing to worry about. However, lately my mother noticed …

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Feeling De-feeted When Buying New Running Shoes? Take Our Tips To Heart While Shopping.

Winter is over and spring is ushering in warmer weather, which means more people in Chicagoland are going to get outdoors and get active. As many may know, Chicago has a huge running community. In fact, over 37,000 people participated in the city’s first big running event of the season, the Bank of America Shamrock …

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