Category Archives: running shoes

ARE YOU READY?

MARATHON SEASON is upon US!       Let our Specialists Help You Prepare, Fix and Recover from Your Endurance Goals! Orthotics & Braces Injury Rehab   On Site Diagnostics Lower Extremity Pain Evaluation    $29 OFF September Discount* +/or FREE refurbish of your current orthotics with purchase of a new pair ** *May be applied towards any NEW services …

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Get the Support You Need: Choosing the Right Running Shoes

The Doctors and staff at Ankle and Foot Centers are proud to share a blog that was just published on the website trustedchoice.com. It features advice from our chief clinician and surgeon, Dr. Svetlana Zats, about how to pick the right running shoes. The full text of the blog is below. Whether you’re new to …

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Worried about ankle pain leaving you sidelined this spring? Take our tips for sports injury prevention.

After a long winter, the weather has warmed, meaning spring is the perfect time for folks across Chicagoland to be active outdoors. But as the podiatrists at Ankle and Foot Centers know, spring and summer is often the busiest time of year for treating ankle and foot injuries. During the warm months, our doctors everything …

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Feeling De-feeted When Buying New Running Shoes? Take Our Tips To Heart While Shopping.

Winter is over and spring is ushering in warmer weather, which means more people in Chicagoland are going to get outdoors and get active. As many may know, Chicago has a huge running community. In fact, over 37,000 people participated in the city’s first big running event of the season, the Bank of America Shamrock …

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Can Acupuncture Help Heal Heel Pain?

Q: Last fall, I developed heel pain (plantar faciitis,) probably from wearing cheap running shoes on pavement. I had this once before in the same foot, and an X-ray revealed a small heel spur. Since then, I’ve used a night sock to eliminate morning stiffness, while three cortisone shots killed most of the pain. My …

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What’s best when it comes to buying new running shoes?

Q: What are some of the main things that I should think of before purchasing a new pair of running shoes? I ask because sometimes, I run on hard surfaces, while other times I’ll jog on uneven, cricket ground. Do you know which brands and types might be good for me? Can you offer any …

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